Amazing low priced SPD pedal for all round use including tough Freeride and off-road use. Lightweight and supportive pedal with high impact resin cage for greater foot stability. Features a pop-up binding mechanism for easy entry and release. Pedal can be used with normal shoes as the binding is pushed flat and the resin cage supports the shoe. Cr-Mo spindle with low maintenance sealed bearing cartridge axle. Cleat tension adjustment. Weight:472 grams.